All IN ONE
We packed six of the highest quality mobility tools all into one foam roller.
At just 3lbs and 18" tall, Knotty Roller can go anywhere you do.
Over 200 Uses
With over 200 different ways to use it no Knot stands a chance.
all this in 1 foam roller
18" Foam Roller
18" Half Dome
14" Mobility Stick
3" Mobility Ball
2" Plantar Ball
As someone who looks at recovery just as important, if not more as training itself. Finding a device that is convenient, brilliant, and dapper. You can't beat the Knotty Roller!
– Devon Cajuste | Former NFL Tight End and Star of HBO's Hard Knocks
When I first found Knotty Roller I was immediately intrigued. Recovery is the second most important part about my sport other than performance. The Knotty Roller has all the accessories I needed with easy and convenient way to keep it all together. The roller's density is amazing for rolling out tight muscles!
– Morghan King | Team USA Olympic Weightlifter
The Knotty Roller is the 'holy grail' of mobility tools. It has everything my patients, family and I need to workout the inevitable knots from our active lifestyles. And It's an all in one effective, durable and attractive package.
– Dr. Marc D. Grandle, D.C.
Efficiency and effectiveness are the two main factors I use to evaluate if I should use a product to complement my workouts and the Knotty Roller is spot on!
– Sean Z.